The Three Brains

“I simply just don’t even want to do it today. I don’t want to write. I don’t want to feel. Bro, I straight up am not having a good time.”

That’s my anxious brain talking. Everyone say hello! My anxious brain is actually one of my more favorite parts of my brain. It might be confusing as to why for some, but my depression is very much linked to the past and the strongest sad emotions that really take over. I see these moments of my life on repeat and it’s typically moments of trauma. My trauma loop is exhausting. It’s like sitting through The English Patient, which I haven’t actually had to endure, but if Elaine from Seinfeld hates it I stan. However, my anxiety, oh baby, does she have some unique imaginative powers and girl has got some teeth.

I’ve heard people say that depression is about past thoughts and anxiety is often about the future. I don’t know if you can tell by my writing, but my creativity when it comes to thinking about the future is next level. I’ve dreamt up whole futures in my head, some good, some bad, some just right. None of them real, not even close. Trust me, I never would have dreamt I’d be living in Brooklyn, working at Planned Parenthood, writing a weekly blog, and posting pictures of myself in bikini’s unedited on the internet. I definitely didn’t guess that whole living in Alaska thing. Heck, I never saw myself actually falling in [romantic] love.

Ah, where the anxious brain and the depressive brain meet- Romantic Love. L is for the way you look so dumb. O is for the only ones I wish I didn’t meet. V is very, very stupid. E is even worse/great than anyone could imagine. I hope you tried to sing that and realized it doesn’t work, as I just did. Anyways, yes love has got me feeling some kind of way. As I mentioned in my last post I was seeing someone new. Well, guess who isn’t seeing someone new anymore? Yes, this girl. Guess who is seeing someone new though? That’s right an ex-boyfriend. I guess I should say THE ex-boyfriend. The first love. The blah, blah, yuck, ew love.

I don’t write a lot about my relationships, mostly because this is about me and not about them. No matter what happened with anyone that I dated, they are a part of me, so I try to be careful in the way I write about them because a part of me will always care about them. My anxious brain isn’t careful though; another reason I love her. I can’t even write some of the things she has said about them. She likes to curse, a lot. I am the queen of careful; I work so very hard to not hurt people feelings and play things safe. So, when I feel my anxious brain going off, I like spending time on the wild side, letting her free flow. If my anxious brain had a celebrity personality it would Mona-Lisa Saperstein from Parks and Rec. The w0o0orst. [But also the best?]

Here’s where I get frustrated though- I know we aren’t right for each other. I know it is completely done. I know I have dated like a lot, a lot of people since we’ve been done. I know all the things. Yet, one little post and I am sent into all the feelings from before which, coincidentally enough, was about all the future things. Hence the depression and anxiety teaming up. My friends, my real true loves, are great and they tell me to be kind to myself and they assure me that all the things I am feeling are normal. But dang, if  they could hear this girl talk. The anxious brain comes in and is like, “remember that whole mom thing you dreamed of? GUESS AGAIN!! muahahah” I told you she is straight up mean. She just comes up in here saying how I am going to be alone forever and I can’t find the right person because that is my destiny. Sometimes, the future looks bleak with this anxious brain. I will say, my anxious brain does kick my adrenaline into overdrive and my apartment is nearly spotless and all my errands were completed before noon today, so I do really appreciate that about her.

But then, in an overarching hero-like-fashion enters my rational brain. *BA BAD DA BUM* “I’m here to save you from these past and future thoughts to bring you directly to our present moment.” My rational brain is so dreamy. I love her the most. She comes in and is like “honey, let’s take a deep breath and really think about this… who broke up with these boys?” “uh… I did.” “and why did you break up with them?” “Uh… because I know what I am looking for in a partner and I haven’t found that yet and it’s important for me listen to my instincts and trust myself.” “Exactly, baby girl. You know exactly why you aren’t with these boys, so you just keep breathing and trust that you know what is right for you.” Ah, rational brain, my true love.

My rational brain was MIA for a v. long time. I think the depressive and anxious brain were holding her hostage somewhere. It wasn’t until she saw a slight break in the lock that she crawled out victoriously. The aforementioned break in the lock came from growing up, from loving friends/family, from therapy, and from Lizzo. When the rational brain wasn’t there, that’s when things like suicidal ideation would creep in. The more I let the rational brain take control of things the further and further I get away from having any of those thoughts. I can actually proudly say that I haven’t had a thought like that since June, which is the longest I’ve gone without such a thought and if that is not something to celebrate, I don’t know what is.

To summarize, this past week I was filled with anxiety about what my future love life holds, but it did not drown me. We went a little wild with our thoughts and then we brought it right back to the here and now. That is what I call growth, my friends.

Are you feeling anxious this week? Especially because 2020 is a ball of anxious energy and nobody knows what’s around the corner? Cool, cool, cool. Just feel it, remind yourself it isn’t real, and then come back to the here and now and take stock of all the things you can do for yourself in the present moment. As always though, if you’re not ready to be in the here and now, it’s all gravy baby.

A[wo]men

you are breathing,
reading,
existing.
you are love.
-in the here and now

From the Year of Change to the Year of Stability

Hello loves, I would first like to start off by thanking you all for the kind words after my post about Alex Wolf. I am so happy to hear all the people that also want to live their life like Alex. As I continue to follow those words, I would also like to share that this will be my last post of 2019. Taking a bit of winter break for myself and focusing on building more stability and grounding. I will return in 2020 with more to talk about and *fingers crossed* more interviews. So for today, I would like to do my own year in review. Thank you, Spotify, for the idea.

My greatest hits of 2019 include:

  1. Travel Girl  (feat. Hawaii, Rhode Island & Myrtle Beach)
  2. Ending a Relationship (feat. my ex)
  3. Alaska to New York
  4. Goodbye first job, Hello new job
  5. Got a new therapist, who dis?
  6. Dating (half of NYC)
  7. Oops, I got robbed on the train
  8. Forever Missed (feat. Alex Wolf)

I am officially coining 2019 the year of change. There were so many ups and downs. Constant, life changing events were thrown in my direction. I would like to say I handled them with grace and ease, but I absolutely did not because I am human. I stumbled about as if I were a new born dear trying to walk. It was not pretty. I find something quite beautiful in that ugliness of living though. A bit of a contradiction, I suppose. Yet, it simply is the epitome of human life to fall and get up and fall and get up. It is how we learn to do most things in life. How can that not be beautiful in its ugliness?

While I reflect on the past and the ways that I careened through the year, I would also like to look toward the future. Typically, each year I make a list of things I hope to accomplish. I know, v. original. I went back in my blog for 2019 to see what my list said… There was no list. When 2019 began I was in a deep, deep depression. The future seemed bleak and if I remember correctly the only thing on my list was to heal. A to-do that I believe is never quite finished. We are always healing from new marks that find their way to us. Though, as I make my way to the end of 2019, I am in a completely different headspace. I now have the tools to help the healing and the wisdom to know that nothing is permanent. Things change, always.

With that being said, I want to highlight some changes I hope to see in 2020:

  • Learn a new hobby (knitting?)
  • Continue to work towards obtaining my LCSW
  • Reduce CC debt by 50%
  • Travel (Colorado, New Mexico, Alaska, Maine, Spain)
  • Build strong relationships
  • Run a 5k
  • Fall in love with myself again, and again, and again
  • Write more
  • Scroll less
  • A new president

If 2019 was the year of change, I would like 2020 to be the year of stability. All that change I went through was vital to my own growth; however, I want to feel more grounded as I enter this new year. This is also why I intend to take a break from writing for the next month. I plan to use that time to focus on my goals and come up with a concrete plan. I was a bit willy-nilly with how I moved through the world this year. I was very much reactive, rather than proactive. It is my hope to now become proactive. A trait I believe is curated as we age. In 2020, I will become 30 years old. Another decade will have passed in my life and I hope by the time I get there I understand myself in a deeper way and care for myself in the way I care for others.

They say we are creatures of habit, so I am encouraging us to create a habit of self-compassion this year. Let’s become so in love with ourselves that we can’t help but feel safe and stable in our own arms. Coin this year whatever you feel you need to move forward. Perhaps you need change, perhaps you need stability, perhaps you need something totally different. Just remember that your path is for you. Figure out what you need and let it guide you.

I will greet you all again in January, until then spread love to yourself and to others.

A[wo]men

it’s me

in the dew of the morning

in the dark of the night

through the forest

and the depths of the ocean

in the sunshine &

the moon

love & heartache

growth & regrowth

i am with me through it all

-you are your best partner through life

 

Kitty Sopow: The Wish

Imagine you’re a child sitting in a field of grass; you see a dandelion and your eyes perk up. As you pluck it from the base of the earth, you think of the one thing you wish for most in the world. What was that young you thinking of? What did you whisper to yourself as you blew the seeds into space to take on a new life? 

For Kitty Sopow it was always the dream of her parents getting back together.

This week we will be exploring the brave and honest story from my dear friend, Kitty.

I met Kitty in a Target in Anchorage, which is strange because neither of us lived in Anchorage and neither of us lived in a Target, although it sometimes feels like it. Kitty had known my then boyfriend through Skype calls as they worked together on a project. As we were strolling down the aisle I remember him squinting his eyes and saying to me ‘I think I know her’. Then he said it to her, “I think I know you”. I remember looking at Kitty and thinking ‘damn… she’s cool.’ She had punk rock hair, 70’s fashion glasses, with printed leggings and an oversized sweatshirt on. She had a huge grin on her face as she finally got to meet her friend outside of the screen. I lingered back from the conversation, as shy people often do, trying to not embarrass myself in front of the cool kid.

“Kitty, what were your first impressions of me?”

“I could tell.. you were like ‘something is wrong with this bitch!’”

“HA All I kept thinking is… this girl is a badass!”

“WHAT?!?”

This is where I like to begin because this is where Kitty and I began. And, as I’ve learned many times in my life, first impressions are often *pardon my language* total shit. She said she thought I didn’t like her. She thought I was assessing her, trying to figure out if she was into my boyfriend or not. She shared that when she first moved to the island in Alaska for the summer, which is how we became closer than a Target meet and greet, she thought I was a “wet blanket”. RUDE. To be fair, she only knew me for five seconds and thought I was scared she was into my boyfriend- I can’t hold that against her. We all do it. Another commonality among the human race. And so, this was where our story began: Through thoughts not discussed, but impacting the relationship regardless.

As we continued on the with the interview, agreeing that we were closer friends by overcoming our preconceived ideas, I started to find a common theme- often the things we don’t talk about are creating the biggest impact in our relationships.

“Why do you want to tell your story? 

“Well, ya know, I want to support you. And I’m always the one recording stories, so [I thought] it would be kinda nice to reverse the rolls…”

Kitty just graduated with a Masters of Science in Applied Anthropology in August of 2019. This degree is what brought her to Klawock, Alaska and into my life. For her thesis she wrote about subsistence on Prince of Wales. She interviewed people about the role subsistence plays in their lives. I spent many nights with Kitty hearing her talk about her interviews and would see the way she lit up when she became a part of someones story. In a way, I think she influenced me to start this project of telling other peoples stories. Seeing the way she became so involved and immeshed in each persons way of life was intoxicating.

“What do you like about your role as the interviewer?” I asked. 

“You know, you just sit in silence and people just tell you what’s important to them and I think that’s really cool.” 

Kitty, still airing that ‘cool girl’ vibe even today, is sitting on her bed, morning hair falling every which way, as she paints her toenails a merlot red. Oversized boxer shorts and a fitted tank top sets the tone for an ‘I woke up like this’ conversation.

“So [Kitty] the other part of today, obviously, is talking about a story that you have that you feel like might connect with other people… Do you have a story in mind?”

This is where I started to see a different side of Kitty. Her words became a little more rushed than normal and I could feel her energy shift from confident to unsure. The cool-girl vibe still lingered but mixed with a story that she has been holding in for some time. 

“Can I cry while I tell you.. I think I know a story I want to tell…” 

Her eyes were watering and her voice began to shake. She took a deep breath in.

“When I was a kid, there were dandelions all over the place, obviously in the spring. And uh, and my Aunt told me if I picked one up and blew, when all the whispers went away in one blow your dream/wish would come true. And they would always say that stupid wish would come true, like, if you wish on the first star that you saw or, or like, *sniffles* you blew all your birthday cake candles out in one blow your wish would come true, but I never could… and for years all I did was wish my parents would get back together. And yeah… sometimes I sit here and I forget that for years I would just oh, I would wish so hard every night when I’d see a star, every year on my birthday, or every f****ing single breath in the spring I would wish that. And they never got back together and so… I would go from like being at my dads house with my step-mom who hated me, to going to my moms house with my step-dad who we hated.”

I could tell this was something she didn’t talk about often. This was a story that came through with most of her relationships, both platonic and not, but was never said out loud. It felt as though Baby Kitty was sitting across from me, still just wishing on her flowers, candles, stars and now blog posts for the miracle of a family that didn’t know the word ‘divorce’. I know she isn’t alone. I’ve sat with friends, clients, partners, you name it, who all dreamed of different family dynamics. My parents never got divorced, but I remember when things would get bad, using some of my own wishes on a desire to feel like the Brady Bunch. I didn’t talk about it for a long time though. Blood is thicker than water, therefore, it is easier to drown in. As Kitty took her deep breaths between sentences, it felt like she was working her way up to the surface. With each word that left her lips, the heaviness seemed to start lifting. She was no longer holding in the story that held her under for so long.

Kitty was coming up for air in front of my eyes. 

Kitty went on with how this whole situation impacted her choices moving forward. She, like a lot of kids that have difficult relationships with their families, learned to be independent. She knew as soon as she could leave their care she would; her ambitions fueled by the desire to be done with needing her family. That mentality, however, started to feel a bit bit blurry when she got the news that takes over much of the space in her mind today. 

“I was just like thinking you know, wow, like I spent years just thinking about that one wish, ya know? Now it’s just weird because well my moms got breast cancer… and I had to call my dad and tell him. And it was like, I’ve know for a long time that my moms had cancer like at first she had skin cancer, then had cervical cancer, and now its in her breasts and lymph nodes and my dad didn’t know any of this… and he was like ‘Oh, thanks for telling me.’ And I just thought that was, like, just weird. It’s so weird. What’s really weird, okay, is so my dad’s mom also has cancer. Everyone else knew that my mom had cancer but my dad didn’t and it was just weird. ‘Oh yeah dad, sorry, you’re the last one to know my moms had cancer for like a year… And its like, you know, I know my dad at one point had to have feelings for my mom… so, like, I wonder what he is thinking?… his mom has cancer, his ex wife now has cancer, I wonder if he’s thinking ‘oh my daughter is going to get cancer.’

As she said this sentence I could feel my body start to heat up, because all I could hear in that sentence was ‘oh, is my friend going to get cancer?’ My friend, that was so rawly telling me about the difficult childhood she had and her family’s battle with cancer, and the person that was there for me in some of my darkest times, would I see the day that she get’s sick? I tried to let the thought pass through, not letting it derail the conversation. 

She continued on about this strange dynamic that now existed and then it hit me, was my friend sitting there also wondering if she was going to get cancer? 

“You know [Kitty] you mentioned your dad wondering if you were going to get cancer, but is that something you’re thinking about?”

“I think so. I always thought I was going to die from suicide or cancer,” she shared as she was laughing through her nose.

Kitty uses laughter as a way to cope with the dark things in her life. It is something that I love the most about her. She continued to make jokes throughout the interview, saying things like “my mom is the one-percenter of breast cancer, so bow down, she is a one-percenter.” When I lived with Kitty we would spend hours laughing at everything we could. We would talk about our suicidal ideations like it was going to be the kickstart for our stand-up shows. No matter the topic we find a way to laugh together. But the good thing about knowing Kitty, even more after this interview, is that I know that between the laughs there are deep, deep pains that spill out with hard crying. This interview was no different, oscillating between laughter and tears. I could feel her pain and I could feel her trying to cope with that pain. 

She went on to talk about her two siblings who have gone through the same events, but how they handled it much differently. 

Kitty talks about her family through a lens of empathy, wanting to have a deeper understanding of the choices that were made as to lessen the pain and the way it impacts her daily life. She told me about her brothers and how much it affects them. She recalled the disconnect from her older brother as he pushed away from any sort of connection, which they have now started to rebuild. Then to her younger brother, who is still working on finding himself. As she then laughs and throws in “So, yes I am the middle, obviously.” Needing to interject some more comedy to help protect herself. 

All of this disconnect and hurt with her family kept her on the move. She winded up in Alaska in August of 2012. If there is one thing that Kitty has always made clear to me, it’s that Alaska held one of the most special places in her heart. 

“And so, do you think you’ll be in Alaska forever?”

“You know, I used to think that, until my mom got sick again. I’m gonna go home for a little bit. It’s not healthy for me to be there for a long time. I haven’t been home for more than 5 days in like 7 years. Yeah, I was thinking about going home for a month.” She was quick to note that she wouldn’t be staying at her families homes, she would be renting a place, still finding ways to keep herself safe. 

It felt as though Kitty was letting go of something as the interview came to an end. She was recognizing that as we get older we can take our history and rather than let it define us we can let it inform us. Kitty still cares deeply for her family, regardless of the unfulfilled wishes from her childhood. She is there for her mom and they are all working together to get through all the ways cancer derails their lives. Her wish now transforming into one of keeping her mother alive, healthy, and married to anyone, so long as she can stick around.

Kitty, who I see as a strong, bad-ass, presented me with very real vulnerability. I felt so connected to someone I already call a close friend. Hearing her story, I was humbled by the ways I didn’t know this part of my friend. It reminded me that whether you are sitting with a complete stranger or your best friend, there are always new stories to discover, so long as you leave space for people to tell you what’s important to them.

“Okay last question for you, Kitty. Is there anything you want to recommend to people hearing your story and have experienced or are experiencing the things you have experienced?”

“Uhm, probably just self-care and mindfulness and sometimes self-care isn’t a bubble bath it’s actually getting a f****ing therapist and talking about some shit. In order to have productive self-care I think you need to know a lot about yourself… Self-care doesn’t necessarily feel good. It can honestly be the most painful thing you ever do.”

Blunt enters the screen, another coping skill she has acquired over time.  

She continues, as she exhales from a deep drag, “my mom consumes every thought of mine right now. I’ve been crying a lot lately… Here I go crying again.”

“I wish I could hug you.”

Through the tears, “I just want to say that if my mom were here she would say ‘google how to do your own breast exam. And don’t forget to get your mammogram at dat 40’ and then she would cross her arms and give you the look.” 

Sound advice, I would say.

And I would like to add, never stop wishing on anything you can. As Kitty so perfectly demonstrated, sometimes hope is all that we have to get us through a difficult time.

A[wo]men & Kitty Sopow

* Featured image gathered from story-teller (From left bottom to right bottom: Joe, Terry-mom, Kitty, Pearce-dad, Bobby)

Vows, schmows. I don’t care.

Is it hereditary?

I really don’t know.

-Divorce by Kitty Sopow

If you or someone you know is interested in having their story told please fill out the contact form located on this website.

***For more information on the story-teller, follow her on instagram @sopowart

Indecisions, Indecisions

Hi friends, I am writing to you from Philadelphia. I’ve decided to run away and live here now. JUST KIDDING. I am here for a conference and I am excited to be spending the day here exploring— and by that I mean sitting at this one coffee shop, not buying anything, and using their internet for the day. And what a day it is-not too hot, not too cold, partly cloudy with a chance of fun.

I’ve been getting many inquiries and desires for the deets of my dating life. I know the deets you are all looking for and honestly the name of my show would be sexless and the city. I must’ve shaken the magic eight ball and received ‘outlook not good’ because the people that I have met are, well, underwhelming, to say the least. There was one guy I dated for a hot second, but it was just that—a second. And the rest were nice enough, but not my cup of tea. *I would like to note that I feel very lucky that I have not met anyone that is cruel*

What I am finding is that there seems to be a lack of passion in the world. I am not just talking about romantic passion, but passion for life. When I ask people why they do what they do, most don’t have a real answer. Often responded with ‘I make good money’ or ‘what else would I do’? I’m fairly certain they don’t even enjoy their work. And these aren’t the people that are making money to get by. I get those people. I’ve been that person. We gotta do what we gotta do. These are people that have spent years of their lives in school, pursuing something that they aren’t even sure of. Then when I ask what they do outside of work I tend to get the generic ‘hang out with friends, work out, *cough* do you even lift bro?’ It’s like someone is playing a joke on me. I mean if it is a joke, that’s pretty good. But like, Ashton, you can come out now. 

Really though, in this frame I feel lucky- and not just because I don’t call people bro. In my undergraduate studies I changed my major several times. I wanted to be a kindergarten teacher, work in media, learn spanish, teach spanish, teach math, go into politics … and more. Often the response I get to this is of shock and confusion. Personally, I am more shocked and awed that this isn’t the standard. I often get down on myself about being indecisive. At times it makes me feel like I have this burdensome weakness. “Just pick a cereal, Sarah, it’s not that hard”. Sure, Reese’s Puffs vs Cinnamon Toast Crunch doesn’t seem that important, but to me it’s a couple weeks of breakfast. What do I want to wake up to every morning? Will it bring me joy. My mornings are my favorite part of the day. This decision is crucial. And you know, I typically go with the choice that I hadn’t even been considering, i.e oatmeal. Might bring this up to my therapist later, idk.

These dates with people that seem ‘just okay’ with their lives have been a friendly reminder to me; I am indecisive because I care about myself. This is not a weakness, this is a strength. When I meet people that just do things because that’s what they are supposed to do and they don’t question that, alarm bells ring in my head. Every choice we make should mean something to us. For this reason, I am taking a new approach with my dating life. Previously, I was going on dates just to go on dates. It didn’t matter the person, I just needed to get used to dating again. Both my quest and therapy have helped me get over that fear. Now, I have a new goal. I want to meet people with intention. I want to be surrounded by thoughts I haven’t had yet and feelings I didn’t know I could feel. I want to leap back out of my comfort zone, not into a fearful zone, but of excitement. I want passion in all aspects of my life. 

Jumping back into dating with intention means that there has to be a critical look at my past relationships. Looking back, my most recent relationship began without intention. One minute we were friends and the next minute we were more than that. Then the next minute we weren’t either of those things. Then we were again. Then we weren’t. Then my friends started calling us Rachel and Ross. Not really, but they could’ve. My emotions followed suit—Happy, mad, sad, happy, sad. Yet, I never assessed those feelings. I took them at face value. I thought I was sad because I was letting go of something I shouldn’t; I thought I was mad because I wish I didn’t know what I knew; I thought I was happy because there was still a chance of us being together. Now I know I was all those things because I was supposed to be, because break-ups are hard. But there was that emotional stigma again, telling me that sadness/madness are bad and all I should want is happy. I just kept reaching for happy, not understanding that all my emotions were trying to tell me something. Up and down, up and down my feelings went. I got so seasick I had to jump ship and landed all the way in New York. 

But see, leaving Alaska was done with intention. That was a decision that I mulled over and feared of making the wrong choice. As I sit here thinking back to how hard that choice was for me, I am wondering why I have never put the same energy into picking the right partner. My indecisiveness does not translate to my relationships. I often find myself dating people simply because they want to date me. I don’t think about why I want to be with that person or what makes me passionate about building a life with them in it. 

What is it about finding a partner that I don’t think it warrants the same attention? If there is anything I should be indecisive about, it is finding a person that I let into my life in more intimate ways than any other person. With pillow talk, I pass out deep secrets like candies. I am consumed with the vulnerability displayed by nakedness. For me and the things I have been through, I tend to let my guard down as a way to protect myself. If I say yes, if I tell them my secrets, even if I don’t necessarily want to, then I am safe. They can’t hold anything against me. I think this is why I have been so hesitant to give my attention to this. Because it means I have to take myself off of autopilot and really check myself every step of the way. These connections, though, deserve more of my attention, more of my indecisiveness, more of me caring about myself. I want to find people that have passion and that make me feel safe to let my guard down, not as a way to protect myself, but because I feel safe to do so.

I, with the help of a dear friend, have come up with a plan to do just that. I am going to start meeting people with more intention. First off, I am going to start talking to people in public. [I know… it’s so un-millennial of me. Talking to strangers just out in public like some kind of wild animal.] Secondly, I am going to be observant and reach out to those that seem to have a spark in them. Thirdly, I am going to try new things. Join groups, lean new skills, leap into new passions! This process is not just for romantic relationships, but for connection with all humans. 

Isn’t that all any of us are really looking for anyways— Connection. 

A[wo]men

It’s radiant – the black and the white
The good and the bad
The sharp contrast.

I, however, am gray. 

It’s subtle- black and white
No good, no bad 
The blurry mixture.

-Just stories. 

Moving On

Hi, friends! It has been awhile and I am so excited to be back. Gosh, even just typing nonsense feels good. I missed my time and my space that I created for myself here on the internet. I forgot how therapeutic writing for me really is and my goodness do I need all the therapeutic activities I can get. So let’s just dive right in, shall we?

There has been so much going on in my life I barely know where to begin. I believe my last post was approximately 6 months ago, give or take a few. Even in those last few posts I wasn’t in the best head space to say how I was truly feeling or what I was going through. I think I have made it through the fog and I am ready to let it out. “Hold onto your butts” as the great Samuel L. Jackson once stated in the greatest film of all time (let’s fight about it).

I will start with the biggest news of all, I MOVED BACK TO NEW YORK CITY! Basically it all started with a text from my previous intern supervisor informing me that there was a job opening and I was encouraged to apply. As soon as I saw the text, I knew in my heart of hearts that NYC was where I was meant to be. Of course, even when my stomach knows the truth, my brain has a tendency to disregard all natural instincts.

I explored options with friends, family, therapists, trees, stray dogs, the wind, etc. I went back and forth, back and forth, unsure if I should stay or go. Although, everyone around me seemed to know my answer before I did… There were just so many things I loved about Alaska. I have people that I call family there. I loved my kiddos I worked with, they were the reason I woke up in the morning. I never stopped being in awe of the beauty. Alaska was the place I thought I would be for a very long time. However, there were also dark parts of me in Alaska; a side of me I hadn’t seen in a long time. I would isolate myself, avoiding any human contact for as long as I could. I thought about not living anymore, more often than I would like to admit. It got scary. So, as much as the pros of the island were really great, the dark pieces of me were longing to feel light again. After a lot of consideration (and getting hired, which the whole plan was contingent on) I decided to make the move. I spent my last few weeks in Alaska with the people I love, exploring the island. It was the most beautiful 4 weeks of my entire time there. I then loaded up my car, got back on the three day ferry that got me there in the first place, drove to Wisconsin, then flew to NYC all in a total of 5 days. Talk about a wild ride… There has not been a day since I left where I don’t think about the island. There will always be a part of my heart there, just like there was always a part of my heart left in NYC.

Coming back to the city felt like coming home. As soon as I stepped off the plane, I could feel a weight lift off of me. When I was in Alaska and working through my depression, I didn’t realize how far down the hole I had gotten until I was out of the hole and breathing again. It is difficult to recognize something is wrong, after it had been wrong for so long, because that starts to feel like your new normal. I have said this before, but it bares repeating: My depression is my friend. She is a comfort in a lot of ways and often I don’t notice when she has over stayed her welcome, but when she leaves there is an immediate ability to reflect on all the harm she does.

I think I appreciated her presence even more in Alaska because I was going through heartbreak. (I like how I said that in past tense, like I am not still going through heartbreak. Cute.) I felt rejected and hurt and my depression validated my feelings. I would say I was worthless and she would say “yeah, you’re right. Let’s just stay in bed.” At that time, it was exactly what I needed to hear. Ending my relationship made me feel extremely out of control, but giving into my depression made me feel safe. I am sure many of you are wondering about my breakup and want more details, but it just isn’t going to happen. The wounds are still there and I think they will be there for awhile. Love hurts, ya know? *Cue Nazareth (1976)*

While I am not talking about the breakup specifics, I do want to talk about what I have been going through emotionally, in hopes that maybe I find some more healing. Mostly, at this stage, I have felt frustrated. The idea of going through that whole process again to potentially go through more heartbreak is v. upsetting. There has to be an easier way, right? I mean, I guess it’s called being alone, but that doesn’t sound fun either. On top of feeling frustrated, I am also feeling alarmingly scared. I have lost a lot of trust. So much so that I start to panic around strangers, assuming that they want to hurt me in some way. I have been on edge, particularly around male-identifying humans. I know it’s not fair that a few bad experiences have made me generalize, but trust me I am working through it. We’ll get to how in just a moment. I have also felt very confused. I constantly miss this person, yet know I shouldn’t be with this person, but also can’t stop comparing everyone to this person, and all my feelings get jumbled up into a big ball of mess. One big, confused, fucked up, ball of mess. Pretty much the epitome of human existence, I think.

The good thing about all these feelings I have been experiencing is that I am officially out of it, so I can start to work through some of these things. Living in Alaska, seeing them every day… it was really hard and what was harder was letting go. Right now, that is all I am really focusing on. Letting go of the past in hopes that I am making all the best choices for my future. Which is why I am back to blogging and back to focusing on myself and my needs. ALSO, I deleted social media off of my phone and only visit the pages for blogging purposes. It has made a world of difference. My own self-esteem has increased by at least 40%, and honestly, I think that is a gross underestimate. I realized the constant comparing I was doing and the damage it was causing. I would search his page daily, wondering if he was thinking about me. I would find myself googling plastic surgery, calculating how much I would have to save to start looking like the models I follow. It was hazardous. Healing from this way of thinking is the most rewarding part of my journey thus far.

Another part of my healing plan, and desire to get back to trusting others, has included dating again. *EEK*  This is that part of the story that we weren’t ready for earlier. That’s right, friends… A billion dates with men is on the agenda. Okay, maybe not a billion, but really I am trying to create my own form of exposure therapy. I figure that the more dates I go on, the more comfortable I will start to feel around the male-identifying population and perhaps may even find feelings for one them. *not holding breath* It is refreshing to go in with this mentality, solely because I feel very much in control of each situation. I don’t spend time wondering if I am putting on a good show. I actually haven’t worn makeup or dressed up for a single date yet. I am genuinely just there to hear their story and find connection with the human sitting in front of me. I don’t know if this technique is for everyone, but it certainly seems to be working for me. So far, they have all been pretty decent dates too, so that is helping the journey go smoother. *Informercial voice over* Some of the side effects to this form of treatment include: spending a lot of money on dates, being out too late on work nights, spending 5 minutes prior to a date exploring what to do if the person tries to murder you, and of course *relationships not guaranteed*. Other than those few hiccups, it is fun.

I am also dating myself again which is always my favorite thing to do and actually blossomed out of my first blog. RIP Tumblr blog. Last weekend I took myself to the movies. I’ve taken myself out to dinner a few times. I love taking myself out for coffee. I am an excellent coffee drinker/people watcher date FYI. I gave myself time to write. I heart self-love and I am glad I am giving me the attention I deserve.

And with that, I would like to end on a poem I wrote, as I try to further develop my poetic skills and continue to show myself love and compassion in new adventures:

 


The way the wind rustles the leaves

That is the way I fall in love.

Light and mesmerizing,

without a path to follow.

 

The way the fire burns with rage

That is the way I fall out of love.

Powerful and dangerous,

without water to make it stop.

 

The way the water ebbs and flows

That is the way I heal my soul.

In and out, in and out, in and out

without an end in sight.

 

The way the earth exists for us

That is the way I exist for others.

 

 

Life Updates

Okay, folksies, I want to first and foremost apologize for my missing post last Sunday. I was travelling and honestly the thought of writing a blog post while on a ferry sounded like it would hurt my head, so I left my laptop behind in hopes that you would all forgive me. I feel like you do because my readers are kind, loving, gracious humans, right? Great now that that is out of the way I have some v. important life updates.

Number 1: My posts may become more irregular. I know this is not very convenient and I apologize for this. I am hoping to post at least once every couple of weeks, but I also don’t want to make any false promises. You’re welcome. Why is my writing going to become more irregular? I have some super exciting news! I am teaming up with my good friend and co-worker as we start work on WRITING A SHOW! This project is something my friend Beth has held onto for a very long time and one of my greatest passions is watching TV, so it just seemed like a good partnership. We started writing last night and honestly y’all, I think it could really be something. I am not going to give the deets away, but I will keep you updated on progress and such.

This project is something I have desperately needed because life has been a tad stressful these last couple of weeks. I have had two days that I just couldn’t function. I felt as though I was in a haze. I am usually pretty good at checking in with myself and figuring out what I need and that has not been happening in the last few weeks. My sister is going through some pretty tough things right now and the hardest part is knowing that I can’t be there for her. Living away from family is tough. Living away from them on an island is tougher. It is strange that as a child I used to dream of living far away, changing my name to Mia, and falling in love with a British boy. (Way to many Mary Kate and Ashley movies encouraged this). Now, as a 27 year old, I find myself calling my parents daily and crying because I am homesick. 13 year-old me wouldn’t even recognize this B. I do feel lucky though, in the sense that technology (as much as I bemoan it) gives me the ability to transport home. I can video chat, text, and call to get pieces of home that tide me over before I get to go visit again. And for those of you wondering, my sister is doing as best she can for now, she was having a tougher time than usual over the past couple of weeks. She is a tough cookie though, so I know she will make out of this battle. #fuckcancer

I also feel lucky because I have people here that are beyond supportive. The great part about working for a mental health organization is that they understand that mental health is important! (Not always though and those orgs need to get their shit together.) My supervisor encourages me to take the time I need and that makes a world of difference. I also have really solid friendships that I am forming and feel comfortable talking about the things I am going through. It feels like only a short while ago I was writing about being friendless and struggling to fit in. Now, this little/big island feels more and more like a place I could stay as each day passes. This may also be due to my other life update… I’ve started seeing someone! See, I told you life has been a little crazy. He has been incredibly supportive and helpful as I struggle with being away from my family and the work/life balance we all work to achieve. I am not going to say much more than this because as much as I am an open book, he is not, and I would like to respect that. I will say though, he makes me very happy.

Which brings me to my last life update: Work. Work is busy and fun and sad and exciting and tough and every other emotion I could think of. I am still loving it, but I am not going to lie, it is a little overwhelming. I have nightmares about my kiddos and their families constantly. I try to disengage after work, but some days are harder than others. When I was sitting in school and my teachers constantly talked about self-care and burnout in the field of Social Work I thought I was hearing what they were saying. I clearly did not. Self-care is sort of a trigger word for me now. Feeling stressed about not doing self-care, I’m pretty sure, is the opposite goal the word is looking to achieve. I’ve begun to replace it with self-compassion and that has helped. Compassion allows me to see myself as I see my clients: human. I think that is where the haze came from the last two weeks. I was avoiding the feelings I was supposed to be feeling all under the guise of self-care. I didn’t want to accept that I make mistakes or that I can have bad days or that I can’t help everyone. I am trying to be better at looking at myself as I do my clients. What strategies will help me get through today? Today I choose to do 1 minute of deep breathing, leave space for me to cry, and call my mom.

Oh and in case y’all forgot, it is Mother’s Day (quick go call your moms too!). I feel obliged to tell you all… I am not a mom, I am not pregnant, and I don’t own any pets. However, most of the mom’s I know are the mitochondria of life. (The powerhouse of the cell, for those of you forgetting your high school bio class.) I have the absolute pleasure of getting one of the best mom’s known to womankind. She does what needs to be done, sometime in sacrifice of herself. She has shown me kindness, love, and compassion. She has taught me the power in vulnerability, the strength in weakness, and how to multitask like a badass. So, I conclude this post with a poem by Nayyirah Waheed:

my

mother

was

my first country.

the first place i ever lived.

–lands

Alaska, My Love

Woah, y’all. Life has been crazy. I am talking “can you believe?” crazy! The kind of crazy that makes you want to dance and smile and be all kinds of happy. The thing I find most interesting about this happy dance time of mine is that I find it more difficult to write when I am feeling good. I believe it is similar to the idea that ‘therapy is only necessary when you aren’t feeling good’. It is supposed to fix the problems and there can’t possibly be problems when you are happy, right? *Momentary pause as I try to control my laughter* So, my life is the good kind of crazy right now, complete with all emotions coursing through my body, but joy is leading the way. This shift in emotional leaders all started when I got to leave the island.

I am sure you all would like to hear a little bit more about my trip to Anchorage because I really left y’all hanging. IT WAS MAGICAL. Anchorage is absolutely beautiful. It is the type of city that is surrounded by mountains and water and so. many. stars. Which reminds me, I had my first Northern Lights spotting. I would like to beg anyone to go see the Northern Lights and then try to argue with me about how life isn’t just a big magic show. THEY ARE LIGHTS THAT DANCE ACROSS THE SKY. Need I say more? On top of that, there is food that is to die for, hiking that is out of this world, a mall with an ice skating rink and a bowling alley… and my favorite part, Target. Yes, I am basic and yes, I did go to Target twice in the five days I was there. Not sorry.

As always on my trips I got to meet some wonderful people. That is always my favorite part of traveling. I am revived by the stories l hear from the people I will probably never see again and they still manage leave this impression on me that lasts forever. In case you forgot from my previous post, I was in Anchorage for a work training. It really sets the tone for meeting a lot of people doing some pretty bad-ass work in Alaska. I met a woman from Wisconsin *represent* who vacationed in Alaska and her vacations would get longer and longer until she just decided to stay. Since moving here she has been dedicated to building strong families across Alaska. We also talked about the Packers making it to the Super Bowl this year and her desire to never birth her own children. She was fantastic. I also met a woman from the FBI who works on fighting sex-trafficking and we talked about what self-care looks like for her in her line of work. In case you are wondering, it involves a lot of talking. There was also our fantastic bartender at the hotel who whipped out a knife to demonstrate that ‘Lucy can take care of herself!’ Oh, and the ice cream shop owners that were both packing heat as we ate our ice cream. Plus, out of all these great people, I also got to know my coworkers better! Couldn’t have asked for a better trip.

However, the most interesting aspect of leaving was missing my small town of Craig. If you go and read some of my previous posts, never did I ever think I would say those words. I really did though. I missed not having so many options. I oddly enjoy knowing I have basically one store to get my groceries. I also enjoy not having a Dave and Busters because that really messed with my head. I will never re-enter that hell pit again. I missed no traffic. I missed the air in Craig. Anchorage is exceptionally dry. (That tundra life tho.) I missed my friends and my job and my views and my car. It has been a little less than 5 months since I have moved here and I finally feel like I am starting to put down some roots and this odd little island is starting to feel more and more like home.

The thing I truly love about Prince of Wales Island, is the rich history that seeps into the way of life here. I spent yesterday out in Kasaan which is the Tlingit word translating to beautiful town. Kasaan 100% lives up to it’s name. It was flush with deep green trees and water that extended out to kiss the base of mountains. I have a jacket pocket filled deep with seashells and stones. I helped harvest devils club which could potentially be one of my cool, new hobbies? Though jam making is still a top contender. I felt extremely calm as I peeled the bright green root from the branch which helped make devils club tea. In that moment I understood why people come to vacation here and sometimes never leave. This island can transport you to a different time. I got chills as I sat in the Chief Son-i-Hat Whale House after just listening to the history and recent restoration of the ‘house with no nails’. MAGIC. I learned so much yesterday that I feel like I could write a whole book. As a person that loves school it was my favorite thing to be able to sit quietly and inhale all the knowledge that people on this island not only know, but live and breath by.

As is evident by my previous blog posts, I have bad days… sometimes bad weeks. Heck, high school was like four bad years. Yet, the more I am here the less I find myself trapped in that negative space. As I referenced in the beginning I feel happy and it is not because I don’t feel those other emotions, but because those other emotions pale in comparison to a clear sky in Alaska. I talk to families day in and day out about trauma and when I come home I take just a moment to look up. It makes the pain and heartache feel manageable. Witnessing nature is the best medicine I have found thus far and Alaska is abundant in it. Alaska, slowly, but surely, I am falling for you.

*Featured image was taken yesterday from the Kasaan beach. For more pictures from my Alaskan adventures follow me on Instagram: sarahlorrainerobinson *

Committing to Adventure

Alright folks, today is a big day. It may not seem like a big day you to you mainlanders, but to me it is huge! I am leaving the island for the first time in four months. ANCHORAGE HERE I COME. This has been the biggest struggle for me living here… knowing I can’t just get away. This I think is good for me in a lot of ways. I am a runner in all senses of the word. I like to physically run and I really enjoy mentally running. Dear future husband, Runaway Bride is a severe possibility. Here is your warning. I say that it is good for me though because it is teaching me to accept a lot of things about myself. Many of those things are the things I keep running from.

For instance, I have to accept this very fact I am writing about… Commitment. *shudders* Commitment is super scary to me. I don’t like feeling stuck and committing to something really feels like it means I am stuck. There are really beautiful things about being stuck though. Like maybe you are stuck because you are in a crowd in a concert that you love and their music is gracing your ear holes. Or maybe you are stuck because the person you love has glued you to their side and you are with that person for life and you know no matter how smelly your poop is they will still love you. And just perhaps you are stuck on a magical little island in Alaska figuring out that being stuck isn’t always a bad thing. No matter how much I am forced to look at the beauty of being stuck though, every part of my body will always yearn for travel. That bug will never die. I suppose you could say I am stuck with it…

So, the thing I really want to focus on today is why I love traveling so much. Because I really love traveling. ‘Can you believe?’ I mean I love all parts of traveling. That’s right, folks, I love being stinky and sitting next to weird strangers and having to continually lug around my bags around an airport and getting groped by TSA. There is something so incredibly intoxicating about an airport. Honestly, airplanes in general are pure magic and will never make sense to me. Little buses for the sky that just commute people at 500 mph. Now, that I really can’t believe. THE FUTURE IS NOW.

I think what I love so much about the adventure is the unpredictability. I am a very scheduled person. I get up, I make my breakfast, I go to work, I go for a run, I watch friends on M,W,F and Rise on Tuesday and Jersey Shore and my missed episode of Riverdale on Thursdays. On the weekends I am a little more flexible, but it’s generally the same. Of course, big things happen in between, but for my own anxiety levels it helps to have a general routine. When I am traveling though, some other Sarah takes over. All of the sudden my mindset of what I need goes out of the window. There are strangers to meet and new places to explore. “Did I just see a sign for the world’s best cup of coffee, I better check that out! Oh, according to yelp, the world’s largest shoe lives here. Oh Em Gee, Kesha has stood in this exact spot I am standing on. This pool is nice. I am never leaving this pool.” DO YOU SEE WHAT I MEAN? I just become this cool, calm, collected go with the flow type. I am not that type. I’m the type A, all dishes must be moved from the sink and all laundry folded immediately. You tell me I am on vacation though and all of the sudden something clicks in my brain. It’s fascinating really.

My favorite part though, is the feeling of freedom I get from jumping town to town, state to state, and country to country. I know I have an exorbitant amount of privilege for being able to do so. I feel so incredibly lucky to have such privilege and I wholeheartedly wish I could share it with everyone. That is why I love that I travel and have a blog (and an Instagram), I can share things with those that can’t necessarily get there. Even though I can’t go buying people plane, train, and automobile passes, I can take your imaginations and possibly give you an idea for your own adventures.

Which reminds me, that if you can’t travel there is always unpredictability outside of your door. Just because we have lived somewhere for some time, doesn’t mean there isn’t something new to discover. Each day is an adventure… that could lead to a magic bus in the sky.

Send me your new discoveries! I would love to get a glimpse of your adventures. & if you would like to see my travel to Anchorage this week follow me on Insta: sarahlorrainerobinson

PS: I am going for work, so it’s not exactly a vacation, but if a magic sky bus is involved that’s all my brain needs to make the switch to ‘go with the flow’ Sarah.

 

It’s Island Life, Baby

Before I begin my post today I have to comment on the bravery of our youth. Unfortunately, I did not participate in the marches yesterday. I honestly believe that there are more guns than people on this island. I was also informed that it would likely hinder my job with my clients in a lot of ways, so I keep to myself. And by that, I mean I go on social media and retween/reblog/regram and write. These young adults are warriors standing up to bullies. One time in high school me and a friend went around our school hanging posters and creating a Facebook page trying to get people not to vote for one of our classmates who was running for the school board. I thought I was political and involved. Yeesh. This demonstration has proved me wrong. Kids came out in droves yesterday. And so many spoke… publicly… I AM SO IMPRESSED AND INSPIRED. To these young adults, with all your vigor and fight, it is the first time in a long time I could feel change. The youth will save us all from ourselves and I believe that. I was never vocal when I needed to be. It wasn’t until I started blogging that I found a platform that I felt safe/comfortable using my voice. I wish I learned at an earlier age that adults can be wrong and that it happens more often than we think. Yesterdays demonstration was a reminder to me that we are all more powerful than we give ourselves credit for. A sincere thank you to the kids that have found their voice and reminded me of mine. I support you. #MARCHFOROURLIVES

Speaking of more guns than people on this island, on today’s agenda I have decided that I would like to discuss island life. A strange life. A beautiful life. A ‘how the eff did I get here?’ life. Prince of Wales Island, Alaska is unlike anything I have ever heard of. First of all, it is a huge. In fact, it is the fourth largest island in the United States (my source is Wikipedia for that, but I don’t get paid to write this so take that as you may). I haven’t explored much of the island, but I hear it is beautiful. I am waiting for it to warm up just a tad, so I am not just seeing the beauty through my car windows. It rains like most of the time, even in winter, because FUN FACT it is a rain forest. I thought this would get to me, but it really doesn’t. The nice days are extra nice. When the sun is out it is like I am a whole new person. It’s pretty amazing. If you are into nature and/or extremes this place is for you. There are so many little bits and pieces of living on a island that just do not happen on the mainland.

I have officially been here for a little over 3 months and some days it feels as though it has been 3 years and other days it feels like it has been 3 days. Time feels different here. We literally have our own time zone, something I was unaware of until I moved here. I call my friends back on the east coast and they are hopping into bed just as I am finishing work. Scheduling phone calls with people in different time zones is a nightmare. The other reason time feels different here is because we all live on island time. Island time is this fantastic notion that there is no such thing as being in a rush. Work starts at 8, so as long as you are there before 8:30, you good. I bet y’all could get used to that. Going from NYC where everyone is always in a rush to island time has been a difficult transition for me. I am voted most likely to be the first to an event. I am working on slowing down, but I think subway anxiety just never leaves you.

When people see the island, most assume “cost of living must be so low!” HA! Joke is on them. Everything, and I mean everything, we have on the island has to be shipped to us. What does this mean? It means that groceries are outrageous. For my tax refund this year, I decided I can use all my extra cash to by fresh fruits. However, the upside to this is that I am basically only spending money on groceries and rent. There is not really clothing stores here and online ordering has always been troublesome for me. I am short and fat. I don’t like those odds without being able to try something on. Fast food is nonexistent as well. This is a saving grace for me. The only thing we have is two pizza places and a diner. Honestly, (please don’t shun me) pizza is not my favorite. I’d rather have a sandwich. Yeezy, do I miss my sandwich places. Sometimes I dream of a sub from Jersey Mikes or Cousins. I’m pretty sure my first trip off the island I will gain 100 lbs. just because I will be so overwhelmed with my options of fast food I will eat them all. I’m cool with it. As I said though, talk about a money saver. I spent way more than I care to admit on fast food in NYC. I was the queen of grubhub and front door wine delivery. I miss these things while simultaneously being so thankful they are not available to me.

The most fascinating transition on the island has been from winter to spring. I heard it all winter long: “Trust me, it is such a different place when it is spring. All of the sudden there will be whales, seals, otters, bears. [OH MY!] You won’t even recognize the island.” Granted, I have only gotten a glimpse of this, but they were not kidding. I saw my first whale and I was so excited I regressed to being a 2 year old. I was clapping and jumping around. I will not lie… winter is ROUGH here. The sun goes down at like 2pm. It is dark and cold and it was all the more difficult for me because I didn’t have a whole lot of friends because I was/am new. This was the depression cocktail my introvert half of me was looking for. I felt like I was hibernating with the bears. I barely remember the month of December which is v. unlike me because that is my favorite month (and [not] coincidentally the birthday month of moi, Britney, and Jay-z). I can’t even begin to imagine what summer is like here. One nice day with whales and I am a new woman. Rumor has it the sun stays out until 11pm. I am talking the literal opposite of winter. I am also hoping by next winter I will discover a hobby like jam making or something cool like that to occupy my dark days. I’ll use my summer energy to discover such hobby. *My idea of what is cool may vary from others*

Speaking of whales, the nature here is like living on front of national geographic. I see a minimum of 2 eagles a day, and that’s without leaving my apartment. I haven’t seen a bear yet, but I can’t wait. There are tree’s everywhere. Oh and did I mention it is an island, so there is also water everywhere. To quote a personal hero, Moana, “I’ve been staring at the edge of the water, ‘long as I can remember” & it really does call me. I am never as happy as I am when I am in, near, or around water. Good thing I chose an island I suppose. The views are instagram gold. I can’t go 2 days without posting a landscape photo. It’s an addiction. I love to capture the everyday beauty that exists here.

Speaking of beauty, one of my favorite parts of the island are the humans that occupy it. Sure, bears are great, but so are the people! If you would have told me that one day I would be living on an island where MAGA hats are common and guns are owned by everyone you know except for you and the other new person that moved to island, I probably would have been like “nah… I’m good.” Except living here has been a reminder that I believe most people are inherently good. I know this is the hopeless romantic in me and I also know I speak from a place of privilege, but if y’all could see it. I may not agree with their politics or ideals or religion, but if I am ever in a pickle here, I am not worried. It doesn’t matter where I am from or that I am new, people have invited me into their homes. People trust me with their kids. Everyone smiles and says hello to me. If I need something, I can go to my neighbors house and if they don’t have it, someone they know will. I could get all the help I could ever need here. I have not seen a community like this anywhere else I have lived. In New York, I spoke to my neighbors maybe twice and it was only because I was forced on the elevator with them and I hated every minute of it. Here, people talk to you all day long. They also don’t care that I am terrified of guns or have a Hillary picture next to my bed stand. They ask me about my day and how I am settling in and check-in on me. Complete strangers do this. I kid you not. Since I am heavily involved in politics and hope to one day be a politician, it can be hard to separate people from these two polar opposites we have created. I am an optimist through and through. Call me naive (as my first boss out of undergrad did) but I don’t really care. I believe that we as humans care about other humans, first and foremost. We need to break down walls. To do that we need to talk and remember that we all have beating hearts inside of us and we are all connected in this way. I was reminded of this as I watched Queer Eye and that beautiful moment between Karamo Brown, a black man, and Cory, a white cop. If we want to remind people of humanity, we have to demonstrate humanity to all. Not just those who we agree with. Don’t get me wrong, this island has it’s problems and not everyone gets along, but for the most part people have each others backs here. It is a magnificent thing to witness.

I did not expect to go on that rant. Sorry, not sorry.

So, just to recap:

  1. ENOUGH
  2. Island life is unlike any other life.
  3. What is time?
  4. ALL MY MONEY GOES TO GROCERIES
  5. I love subs.
  6. winter is rough
  7. summer is magic
  8. Prince of Wales is a beautiful place
  9. Instagram is my addiction
  10. Humans are humans
  11. Love wins

I hope this all made sense. I am still getting over a strange sickness and it has been making me wonky. Which reminds me, island life is also living in a petri dish of illness. If you have any questions about island life and my time in Alaska feel free to ask away! And if you are interested in seeing these views I speak of follow me on instagram: sarahlorrainerobinson
 

Clothed and Afraid

I’ve been in an unpleasant mood for quite sometime. I must admit, my move here has not been the seamless transition I was hoping for. I feel lonely most days. I miss my friends and my family back home. As I have mentioned previously, I have never lived alone and the longer I do it… the more I hate it. I am an ambivert. Not too loud, but just loud enough.

As someone who identifies as an ambivert, I mean that I am both an introvert and an extrovert. I like the balance of being alone and being with others. When I am given too much of one or the other I break down. Prime example was my trip to Paris last summer. Everything I did was in a group for two weeks STRAIGHT… and the last day I burst into tears in front of the whole class. It was mortifying. (Friendly reminder: I was 26). My body was literally rejecting socialization. I missed the very last class we had together because I felt like I was going to throw up. On the flip side, when I am alone for too long I turn on myself. I say things like “I am going to die alone” and fully believe it. I become this shell of a human who doesn’t know how to function.

The hard part now is that I don’t know how to find that balance here. Or rather, I do know how, but I am finding it hard to get there. Currently, my life is my work. Don’t get me wrong, I LOVE my job. It is everything I could ask for, but it was the only thing I had asked for. It is strange because in New York I didn’t panic. I felt at home the second I saw the skyline. I had instant friends and places to go and people to see. It felt like I had been living there for my whole life. I haven’t felt that here and I shouldn’t expect too. This is not New York. This is a new chapter in my life and I know I am still adjusting and I can guarantee a year from now I will be writing a post reflecting on this one and how different it feels. Because that is life. One moment you are down and the next moment you are up. Without those ups and downs you are on the most boring roller coaster I have ever heard of.

However, I am ready for the up. I am ready to stop wallowing in self-pity and figure out how to find my balance. I am not sure where to start… okay that is not true at all. I know where to start, it’s just that part of me doesn’t want to. I have to put myself out there and that sounds scary. It is much easier to hate your life while you watch 10 hours of television than to go introduce yourself to a complete stranger and hope they like you. It is vulnerable and I will be the first to admit that I am scared of rejection. So much so I have remained single for most of my life.

I like when people ask the question “what is the worst that could happen?” in regards to rejection. The funny answer: “I could die!” The real answer is that they could not like me which doesn’t sound that terrible, but if someone doesn’t like me it resurfaces all those insecurities that I work so hard to ignore. It makes me want to hide under the blankets and never return to the outside world. I know better than anyone that this is ridiculous. Not everyone is going to like you. That is just a fact of the world. Except, I want me to like me and when they don’t like me it makes me question if I like me. Ya see? Why ya gotta go and make things so complicated? (Never enough Avril Lavigne references.) Then to make it even worse, if someone here doesn’t like me this likely means their friends won’t like which then equals out to like half the island not liking me. Small town probs.

I guess the point I am trying to make is that I am a scardy cat and I need to not be. I need to be more confident. This is the feedback I have always received from any supervisor I have ever had. You would think I would’ve gotten the hint by now. I need to keep telling myself I love me every day. I actually do this. Every morning I wake up and say, “Sarah, I love you and you deserve happiness.” Some days I believe it and some days I don’t, but that doesn’t matter. The more I put myself out there the stronger I will be for it. That is part of the reason I started blogging in the first place. As long as I write something every Sunday, I know that I am going to be okay. It is a place that makes me feel safe in a world that can really scare the crap out of me.

In the same realm as last weeks post, I don’t have magic words to feel better. I am just trying to sit with this. I am trying to remind myself that I am living in a whole new world and it takes time to adjust to a new culture and a new life. My frenemy, time, seems to always be there, patting me on my back. Always letting me know that the longer I sit in fear the less time I have out in the world.

I would like to end this post with three things I am going to do this week to demonstrate that I am working on gaining more confidence and fighting the fear:

  1. Meet someone new in the community and talk to them for at least 10 minutes (and not about the weather!).
  2. Ask someone new to hang out with me next weekend.
  3. Go to a yoga class.

I will report back on these next week.